Receiving the frequency loud and clear

“Remind yourself that you are not the mind and that its problems are not yours.”—Sri Nisargadatta Mahara You gotta love the Dude’s persistence. Even with our chatty minds constantly looking for problems and judging everything they see, The Dude still manages to make contact. I’ve spent a couple weeks purposefully aware of The Dude as […]

Diving into the quantum playground

“When one is still and listens, one begins to be in touch with a mysterious element that is within each of us, which can transform and shape us and can help to transform the world.” — William Segal So I’m participating in this Qi Gong experience for the next two weeks. There are 175 of […]

Well, duh! 3 life hacks I was reminded of (once again)

“When the world is in turmoil, it’s time to ‘go fugitive,’ to slow down and receive rather than impose, to feel rather than think. That way we’ll be ready when it’s time to break out of our limited belief systems – for breaking out of our limited understandings is what it will take.”–Carolyn North You […]

Let’s talk about love, bay-bee!

“Only in love are we free.”—Alan Cohen Yesterday, I made a new friend, explored a new street, wrote a blog post, took photos and sat by the lake watching diving pelicans. Adventures—even if something small like walking down an unfamiliar street—keep us fresh, new, keep us from falling into old patterns. The most insidious pattern […]