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Diving into the quantum playground

Posted on December 9, 2020     14 Comments

“When one is still and listens, one begins to be in touch with a mysterious element that is within each of us, which can transform and shape us and can help to transform the world.” — William Segal So I’m participating in this Qi Gong experience for the next two weeks. There are 175 of […]

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Well, duh! 3 life hacks I was reminded of (once again)

Posted on February 29, 2020     25 Comments

“When the world is in turmoil, it’s time to ‘go fugitive,’ to slow down and receive rather than impose, to feel rather than think. That way we’ll be ready when it’s time to break out of our limited belief systems – for breaking out of our limited understandings is what it will take.”–Carolyn North You […]

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Let’s talk about love, bay-bee!

Posted on April 4, 2018     15 Comments

“Only in love are we free.”—Alan Cohen Yesterday, I made a new friend, explored a new street, wrote a blog post, took photos and sat by the lake watching diving pelicans. Adventures—even if something small like walking down an unfamiliar street—keep us fresh, new, keep us from falling into old patterns. The most insidious pattern […]

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PamGrout: Follow me on twitter
  • RT @HuffPost: “For there is always light if only we’re brave enough to see it, if only we’re brave enough to be it.” - National Youth Poet… 22 hours ago
Planet of the Apps

What? You haven't downloaded my amazingly cool I-Phone aps yet.

Here's the skinny:

Planet Goodwill: 365 Ways to Share the Love offers a good deed a day with lots of pictures and ideas for everyday gallant acts.


Camp Nashville is a zany scavenger hunt of Music City, complete with prizes. First to snap a photo at all the required (and fun) stops wins $1000 worth of Nashville prizes.

What people are saying

"Your book is beyond spectacular. It's funny, uplifting, delightful and profound. I am ordering six copies for my daughters and their friends. You rock, the book rocks, and so, of course, does Cosmo K."
--Dr. Christiane Northrup, Bestselling Author of Women’s Bodies, Women’s Wisdom

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--John St. Augustine, producer for Oprah and Friends

“Thank you for being a delight, and a helpfully subversive presence in the universe!”
—Michele Lisenbury Christensen, coach, consultant and speaker

“In the parlance of today's youth--I think you are the bomb!
--Nicole Seiffert, inspiring reader

My travel blog

It's called George Clooney Slept Here. It's all about resorts, spas and hideaways frequented by the unapologetically wealthy. It's fun. It's sassy. And it's easily found by clicking here. Enjoy!!!