Well, duh! 3 life hacks I was reminded of (once again)
“When the world is in turmoil, it’s time to ‘go fugitive,’ to slow down and receive rather than impose, to feel rather than think. That way we’ll be ready when it’s time to break out of our limited belief systems – for breaking out of our limited understandings is what it will take.”–Carolyn North
You would think a person who writes books on spirituality and limitless possibility would know exactly what to do when her thoughts go squirrely.
Sadly, that’s not always the case. Like last week, my mind was in full scatter-bomb mode, firing away with non-stop insecurity, doubts and well, let’s just say, you’re lucky you weren’t in the vicinity.
Thankfully, I’m blessed to have very wise friends who reminded me of the following:
1. “Ya know, Pam, that’s just a story.” Boy, did I ever need to be reminded that no matter how something might look, it’s just one story (out of a gazillion) and it’s not permanent or fixed. When you zoom in on anything, you find energy and a bunch of atoms that move around all the time. So why would I ever invest in a story that didn’t feel good? Especially when a simple change in focus moves energy and atoms into a completely different configuration.
2. “What do you think the Dude thinks?” I was moaning about lack of clarity, complaining that the decision I was trying to make was clear as a chocolate milkshake. That’s when my friend, Cindy, very gently pointed out that I could always consult with the One who knows. Why didn’t I think of that?
3. “What my thoughts think of me is none of my business.” We’ve all heard this piece of advice, “What other people think of me is none of my business.” But this one knocked my socks off. Even my own thoughts aren’t my business. Not my real business, not my God business.
Most of my thoughts were created by a culture that tells me how I should and shouldn’t act, that tells me what’s appropriate for a woman my age. As the Course so gently reminds me in lesson after lesson, I am not my thoughts. So whatever stream of negative nonsense that marches through my noggin’ is really none of my business.
My business is to stay present, to keep reaching for stories that make me happy and to trust that the Dude has already worked everything out.
Oh, one other thing I learned this week. A collection of ladybugs is called a loveliness. Fish come in schools, dolphins in pods, but ladybugs, come in “a loveliness.”
Pam Grout is the author of 20 books including E-Squared, E-Cubed, Thank & Grow Rich and her latest book, The Course in Miracles Experiment: A Starter Kit for Rewiring Your Mind (And Therefore Your World).