E-Squared:  The 10-year anniversary edition (with a Manifesting Scavenger Hunt!!) GET IT HERE

Why I’m the luckiest person on the Planet, Edition 11 @MELondonHotel

Glide through life as if all of creation is yearning to honor and entertain you.’–Rob Brezsny

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If you’ve ever taken a walk with a three-year-old (and if you haven’t, put it on your bucket list now), you know they notice and appreciate everything. 

Look, a ladybug! Look, a pebble! Look, I can kick it down the street.

 

That’s how I feel right now. Like a three-year-old, in complete awe and wonderment at all that’s happening to me. I just got to spend the weekend at the Hay House Ignite conference with Mastin Kipp, Gabby Bernstein, Jessica Ortner (and her totally cool friend, Sarah), a handsome young monk from Scotland named Sandy C. Newbigging and lots of other young gurus that Hay House (and Oprah) call the next generation of spiritual leaders.

 

I got to dance to Pharrell Williams “Happy” with a whole bunch of people in Hamburg and London. And I’m actually getting paid to do this. Is life freakin’ awesome or what?

 

And if that wasn’t enough, I was just served breakfast in bed (a latte and a fruit smoothie) at the London ME, a five-story hotel in London’s theatre district that has become THE place to be during London fashion week. From the rooftop suite, you can see all of London’s icons: Big Ben, Buckingham Palace, The Pickle, the Shard, the London Eye, to name a few.

 

The staff at ME London is so good-looking that recruiters for Ford and Marilyn modeling agencies should rush here posthaste.  Last night before seeing a live performance of “The Full Monty” I drank exotic cocktails at Radio, their rooftop bar that generates hour-long lines to get in.  And it is rumored that today, my little group of travel journalists might get a sneak preview of the Banksy exhibit that’s opening here in a couple weeks.

 

So life is sweet, my dear friends! And I am so grateful that, like a three-year-old, I am still pointing and saying, “Look!!”

  

Pam Grout is the author of 17 books including E-Squared and the and the soon-to-be-released sequel, E-Cubed.

In Good We Trust

“Man only likes to count his troubles, but he does not count his joys.”—Fyodor Dostoyevsky

I am happy to announce that, two days ago, I turned in the manuscript for E-Cubed. Can someone give me a loud and hearty “woot-woot!”

Tomorrow I’m heading to Hamburg for the first of a couple talks at Hay House Ignite conferences in Germany and London. If you’re anywhere near, please come by and say hello!! I’ll be joining Robert Holden, Mastin Kipp, Gabby Bernstein and Jessica Ortner in what is sure to be a rousing weekend that I guarantee will include dancing.

Next week, I’ll be back home and ready to resume blogging. So stay tuned and, in the meantime, here’s a quick post from the annals:

Before entering the hospital room of a tuberculosis patient, visitors are required to cover their entire bodies. They even don surgical gloves and face masks.
None of us balk at this seemingly overcautious behavior. We don’t want to catch tuberculosis. It’s contagious, for goodness sake. Of course, we’d go to great lengths to avoid being exposed.

Yet, we never protect ourselves from the bad news we see on television, the horrible reports we read in the newspaper. What we see on the nightly news is nothing like what we see in our own neighborhoods. The new media presents a grossly-distorted picture, an anomaly.

And, unfortunately, that picture of “America, the Ugly” is every bit as contagious and as damaging as those tuberculosis germs.

Poet and novelist Maya Angelou goes so far as to call negativity poison. She is vigilant in protecting herself from negative conversation. If she hears what she calls “a poisonous comment,” she quickly says “sayonara” and doesn’t feel a bit guilty about it. If anyone starts in at her home, she asks them to leave.

“If you allow it (negativity) to perch in your house, in your mind, in your life, it can take you over. So when rude or cruel things are said, I say, ‘Take it all out of my house.’ Those negative words climb into the wood and into the furniture and the next thing they’ll be on my skin,” she says.

She prefers what Paul said in his letter to the Corinthians. They wrote complaining about old men who were chasing young women, about church members who refused to tithe. And he wrote back, “If there be anything of good report, speak of these things.”

Your thoughts are magic. Not one of them goes unheeded by the universe. Whatever it is you think and feel the great universal energy stands up and says, “I second it.”

Why cast your spotlight in dirty corners? Why focus on negativity?

Our thought about ourselves, about our world, about our relationships create our reality. In a landmark physics experiment, researchers who theorized that light waves were curvy found curvy light waves. And those who deduced light waves were straight as Billy Graham? They found Billy Graham-straight light waves.

Who needs a mind reader or a psychologist to dredge up an unburied unconscious? If you want to know what there’s just take a look around. It’s all right there in living color. If you see dysfunctional relationships, finances that are always a struggle, a word of snotty sales clerks, then that’s what you’re spending your time thinking about. In fact, the thoughts come first.

Change your thought and your focus and you can literally change your world.

Pam Grout is the author of 16 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality.

“We want our loving, generosity and compassion to make history.”—Michael Beckwith

“Five years ago I was still waiting tables in New York City.”
–Lady GaGa
PamGrout_Quote2

Rachel Ropp is a stay-at-home mom with three kids. She lives in Raymore, Missouri and drives a minivan. Yet, on January 23, three days before the Grammys, she was kissed by Aerosmith’s Steven Tyler and hung out backstage with Lorde, the 17-year-old New Zealand songwriter whose song “Royals” won song of the year.

The point I’m trying to make is “You just never know. Life can change in a heartbeat.”

Ropp met Neil Patrick Harris, L.L. Cool J and other celebrities because she turned a dusty, unused armoire into a designer art piece to raise money for a friend with breast cancer. She put up a photo of the now turquoise and grey armoire on Facebook and before she knew it, she was asked to design 20 designer barn wood tables to hold swag in the Emmys gifting lounge. Now, she’s designing furniture for the A-list.

My life is also changing dramatically this year which is why I’m writing this post. To invite you to come hear me speak in Hamburg or London at the Hay House Ignite Conference. I’ll be in Hamburg on March 8 and London March 9. I’ll be appearing along with Robert Holden, Gabrielle Bernstein and Mastin Kipp from the TheDailyLove. In other words, some pretty heady company.

You might remember my blog post about wanting to write for The Daily Love. I did everything I could think of to interest Mastin in my “brilliant wisdom.” I even wrote an article about him in the local Lawrence magazine. I mean, c’mon, we talked in person.

Those initial pitches? That initial scheme I came up with for getting on The Daily Love? Futile. Nada. Didn’t work.

However, when I let go of my plan, repeated Hans Schultz’s “I know nothing” and forgot all about it (“Set it and forget it” is a new mantra of mine), Madeline Giles, the former editor of The Daily Love or the Love Curator, as she’s known, contacted me.

Out of the blue, she wrote to me, said she liked my new book and wondered if I’d be up for contributing to The Daily Love.

So you never know.

I was asked by Hay House to send this invite out to my list and since you guys are “my list” (as well as my new BFF’s), consider this your official invitation.

I’d love to meet you there.

Again, thanks for all your support and your love and your continued best wishes.

And always remember that whatever circumstance in which you find yourself now is only temporary unless you want it to remain that way.

Pam Grout is the author of 16 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality.

“All bad things must come to an end.”—Ad for “Breaking Bad”

“Incredible things happen all the time when you buzz at the right level.” Overheard at Starbucks and shared by Eitan Tom Aitch
hans schultz
I’ve been thinking a lot about Hans Schultz. He is the fictional sergeant to Colonel Wilhelm Klink in the old TV series, Hogan’s Heroes.

Even though Schultz knew about the shenanigans of the Allied POW’s who were running Special Operations from Stalag 13, he was famous for proclaiming to his inept colonel, “I know nothing” in a clipped, German accent.

I repeat that line (complete with the accent) quite often. In fact, it has become an important piece of my spiritual practice.

I have learned that any time I think I’ve figured something out, any time I believe I’ve found the route to this intention or that dream, I promptly proceed to get in my own way.

My understanding is sorely limited. But when “I know nothing,” like Hans Schultz, I leave the gates wide open for blessings to rush in.

Last week, for example, I got an incredible response to my first post on The Daily Love. It’s a popular website run by Mastin Kipp, a young entrepreneur who recently appeared on Oprah’s Super Soul Sunday as one of the Next Generation thought leaders.

I happened to catch that episode, looked him up and discovered that, lo and behold, he grew up in my hometown. I decided that I wanted to write for The Daily Love and I did everything I could think of to interest Mastin in my “brilliant wisdom.” I even wrote an article about him in the local Lawrence magazine. I mean, c’mon, we talked in person.

Those initial pitches? That initial scheme I came up with for getting on The Daily Love? Futile. Nada. Didn’t work.

However, when I let go of my plan, repeated the Hans Schultz “I know nothing” and forgot all about it (“Set it and forget it” is a new mantra of mine), Madeline Giles, the editor of The Daily Love or the Love Curator, as she’s known, contacted me.

Out of the blue, she wrote to me, said she liked my new book and wondered if I’d be up for contributing to The Daily Love.

So, Hans Schultz, thank you for proving that inspiration and important spiritual practices can come from anywhere.

Pam Grout is the author of 16 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality.

“Have fun, be crazy, be weird.”–@tonyrobbins

“Most people are as happy as they make up their mind to be.”
–Abraham Lincoln

Last week, I was talking with Mastin Kipp. He’s the 31-year-old whiz kid behind the popular website, TheDailyLove (TDL). You might have seen him on Oprah’s Super Soul Sunday as one of the spiritual leaders for the next generation. Although he now lives in L.A. and hobnobs with the likes of Tony Robbins and Kim Kardashian (she’s the one who helped get the ball rolling on his website, when she tweeted out to her 2 million followers, “You should follow this.”), he is originally from my hometown. His parents still live here, he came home for Thanksgiving right after the big Oprah wing-ding and so I decided to profile him for the local Lawrence Magazine.

My editor, who adores sidebars, said, “Ask him for some tips.” He gave me several, but the one I most resonated to was this: “The one thing we have control over is our thoughts, the meaning we give to events that happen in our lives. We can frame things in whatever light we choose and how we word the questions we ask ourselves is extremely important.”

For example:

“Is something the end….or is it a new beginning?”

“Is this a breakdown…or a breakthrough?”

As he says, “It’s a very powerful thing that we get to decide the meaning we give to things.”

So in honor of Mastin and my own evolving awareness, I’d like to share a couple reframed thoughts that have really blessed my life.

1. I am the Bill Gates of free time and flexibility. I’m a freelance writer so there’s no boss expecting me to clock in. I can travel whenever I want to. I can attend get-togethers in the middle of the day—like my spiritual entrepreneurs group—or lunch with a dear friend as I did yesterday for two and a half hours. Some people would panic without a regular job. I prefer to see it as having an abundance of time and a whole wagonload of opportunities to create new things.

2. I am OTT wealthy with an unlimited supply of creative capital. I have so many ideas I want to write about, so many books and TV series and articles I want to produce. And to my way of thinking, creative capital trumps the other kind of capital because mine is capable of producing the other kind of capital and is lots more fun.

3. I have fun no matter what. There’s no question that, as a travel writer, I get to do a lot of cool things—meet medicine men from the Cook Islands, hang with wealthy people at five-star resorts, eat every meal beside the ocean—but it doesn’t take that for me to have fun. My favorite recent example of this happened in December.

I was scheduled to go to Belize to bring in the “end of the Mayan calendar” at Caracol, a jungle Mayan city still being excavated. The night I was supposed to pack for my 6 a.m. flight, my back went out. I wasn’t able to go….at that time. So I lay in bed that first day in what some might describe as excruciating physical pain. I could barely get up to pee. But I, because of my commitment to fun and joy, actually had a stellar day. I was so happy–really!!! I decided to have fun anyway. I look back at that day as very important to my spiritual growth because I realized this:

Our thoughts are the only thing that separate us from having every single thing we could ever want.

Thank you, Mastin, for the reminder.

Pam Grout is the author of E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality.