“You will look upon that which you feel within.”—Course in Miracles
It’s Rave Monday, a practice I learned from the inimitable Michelle Dobbins on her Daily Alchemy blog.
Giving shout-outs to all the good in your life, more than just a soppy exercise, changes your brain and rewires your neural transmitters.
When someone shows up on this planet with a grateful heart and eyes seeking only things for which to be thankful, that’s exactly what they’ll find. Abundance aplenty.
Focusing on how lucky and blessed we are literally re-sculpts our brain, increases our enthusiasm and lowers our stress.
And if that wasn’t enough, think of all the good drugs (dopamine, serotonin, oxytocin) you miss out on when you’re bitching.
So today, I’m raving, fist bumping, jumping up and down over all the INCREDIBLE people I get to meet here on my website and on Facebook and Twitter and blogtalk radio. I may be late to the social media party, but I’m no less an enthusiastic guest. I get it. I really get it.
So, for those who want to join the fun, I’d like to mention the following celebrations of joy that are happening in the next week:
Tomorrow, at 10 Pacific, I’ll join the fabulous Todd Alan Cudaback on Life Mastery Radio. Check it out here:
The next day, which also happens to be my dear friend Betty’s 80th birthday (Happy Birthday, my friend), I’ll be talking with the totally-hip founder of Present Tense Coaching, Laura Gevanter. Check out her weekly show on blog talk radio network that starts at 3 Eastern here.
And lastly, I want to tell you that next week, I’ll be one of 13 experts (I love it when someone calls me an expert, even though I consider myself more of a seeker) in Raise Your State’s 2013 Summer Summit. It’s a series of 13 interviews with teachers in the field of consciousness, love, health and relationships.
And, yes, there are prizes…well, bonus gifts from each teacher. And everyone who signs up gets the gifts…I love it when that happens. My free gift is a 53-page eBook, a preview of sorts, of my book, Create or Die that will be on bookshelves soon.
Find out more at this link:
Thanks everybody. I love you all and really feel that it’s impossible to express the endless wells of joy that I have for all of you.
Pam Grout is the author of 16 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality.
Sounds fabulous, Pam!
I agree that it’s always a great time to be grateful and today I would like to SHOUT out a big thank you to you Pam for your amazing book: E Squared! I’m doing the experiments now and it WORKS, it so WORKS – thank you. Your writing style and easy communication make it a true joy to read and participate in – so THANK YOU, thank you and thank you again!