How to manifest: the power of baby steps
When we first learn about manifesting and the “law of attraction,” we tend to jump in with giant goals, things like new cars, new homes, boyfriends who look like Fabio. Those are all fantastic intentions and every single one of you deserves every one of those things.
But what I’d like to suggest is baby steps. Starting small. When you first learn to play golf, you break it down and master one step at a time. You spend a week practicing, say, keeping your eye on the ball. The next week you work on keeping your lead arm straight. It’s impossible to take it all in at once.
It’s the same with learning to manifest. In fact, jumping into the deep end, our normal inclination, tends to backfire and actually ends up being counterproductive. Let’s say you decide you want a BMW Z3 2.8 Roadster by oh.…next Wednesday. It’s quite possible that, instead of getting all worked up and excited about the new car, your predominant thoughts will be something like “eat my shorts.”
Needless to say, thoughts like those can only lead to disappointment. And I think that’s what happens. We get all fired up about this amazing idea that our thoughts create our reality. We start affirming and visualizing and being sure that this is our destiny and then the past starts creeping in. The negative thoughts. The way it’s always been.
Going from broke, depressed and loveless to rich, perpetually happy and a having a black book filled with numbers is a virtual chasm and can’t help but fail. When these intentions don’t happen overnight, which they won’t (They could. It’s possible. Gurus in India pull jewels out of the thin air), you’ll get discouraged and either give up or believe you’re not worthy.
What I’d like to suggest is starting small. Building muscle gradually.
Start with something you have absolutely no baggage around. Money, which is No#1 on most manifesters’ hit parade, comes with how can I say this politely, more suitcases than the Chicago airport.
If you start with something simple, something like say a blue feather, your thoughts won’t immediately put up their dukes and start yammering. In fact, small intentions are so nonthreatening that often we manifest them immediately.
For one thing, you’re not fighting the current. Most people, something like 95 percent of the human race, think manifesting money is supremely difficult. No doubt you’ve heard all the alleged facts about money:
It doesn’t grow on trees.
Making money is hard.
But I hasten to point out you don’t hear people going around saying, “It’s impossible to find blue feathers.”
So by starting with baby steps, you won’t immediately provoke the group consciousness. And, most importantly, you won’t trigger your own doubts and past failures.
Here are the three steps:
1. Go for something small, something you won’t be all “that’s impossible” about.
2. Make an intention and make it crystal clear.
3. Set a deadline.
In fact, for the next week, I’d like your help in creating some data for my new Hay House book: E-Squared: 9 Do-it-yourself Energy Experiments to Prove your Thoughts Create Your Reality.
I’d like your permission to enlist y’all as my test subjects, as my guinea pigs, if you will.
Using the three baby steps I just outlined, I’d like you to attempt to manifest the following five things:
1. Upfront parking spot
2. Blue feather
3. Free cup of coffee
4. Hearing from a friend from the past
5. Having something interesting and unexpected land in your mailbox or in-box
You’ve got a week.
And I hope you’ll send me an email or make a comment here to let me know which of these things you’ve manifested.
And just know that once you’ve got things like this down, moving on to money and that date with the Fabio look-a-like will be a piece of cake.
As we say in Manifesterland. “Today, a feather, tomorrow the world.”