Archives
This one word changes everything
Posted on January 29, 2021 25 Comments
“You don’t have to like it. But it’s easier if you do.”—Byron Katie Over the years, I’ve offered up a simple two-step gratitude game (A.A. 2.0) and dispensed life’s two magic words. But today, I’m taking it a step further, paring it down to one simple word that continues to be a game-changer in my […]
Forget conventional wisdom
Posted on January 6, 2021 17 Comments
“The first step to slaying a dragon is for one person to say, probably drunk in a bar, “It can be done.”—Alexandra Rowland It’s important to remember there are ALWAYS different ways to look at things. And if ever there was a subject that could use some humor and playfulness, it’s — dare I say […]
Is there confetti in your pocket?
Posted on November 24, 2020 47 Comments
“We are the promise of one people, one breath declaring to one another: I see you. I need you. I am you.”—Richard Blanco I often share stories from my inbox, miracle stories that, as I’ve mentioned, often begin with “You are NEVER going to believe this.” Today, I’m going to share a couple stories from […]
Behind the scenes, everything’s working on your behalf
Posted on November 23, 2020 41 Comments
“The only election that really matters? The one in your head. Do you vote for love or fear?”—A tweet I posted a couple weeks ago On September 1992, just days after his dad died, Matthew McConaughey sat on his top bunk in the Delta Tau Delta fraternity and jotted down 10 life aspirations in a […]
The sky’s the beginning
Posted on August 17, 2020 37 Comments
“I am frightened and I am fearless. I am weak and I am a warrior. I am uncertain and I am confident. And by learning to embrace the paradox in all of it, I am more myself.”—Alicia Keys So I read an incredibly inspiring book this weekend. And, no, it wasn’t published by Hay House […]
Choosing a more nourishing narrative
Posted on June 13, 2020 64 Comments
“What time but now can truth be recognized?”—A Course in Miracles With all the uncertainty right now, it’s tempting to fill in the blanks with despair. When we don’t really know what’s going to happen—with the pandemic, with the economy, with the daily unrest—it’s easy to fast forward to fear. Lately, I’ve been doing just […]
My vision board for the planet
Posted on April 20, 2020 151 Comments
“If we don’t use this time for change, we will have missed an insane opportunity.”–Noah Elias This may come as a surprise to some of my readers, but I’ve never been big on vision boards. Mainly because the stuff most people paste on them—fancy cars, oversized houses, etc.–don’t interest me all that much. The things […]
What are you programmed to believe about your body?
Posted on March 6, 2020 53 Comments
“Don’t let your mind bully your body.” – June Tomaso Wood Being the observant person that I am, I can’t help but notice that the current rendition of my body looks nothing like the bodies on the covers of magazines. For one thing, it’s many decades older. It has a lot more wrinkles and spots. […]
You can now officially call me crazy
Posted on February 13, 2020 81 Comments
“I have to deconstruct my whole belief system.”—Taylor Swift When an author debuts a new book, interview requests begin pouring in. I’ve done six in the last week alone. Inevitably the question comes up. So what’s next? A new book? A speaking tour? My only guidance thus far probably sounds a bit weird. It’s a […]
Always open, always there
Posted on February 3, 2020 46 Comments
“I found the material world was getting in the way.”—B.J. Novak So I got an email the other day with a question about my new book. This reader wasn’t sure whether to do the daily lessons or just read about them. I nearly choked on my JP Licks hot chocolate. I was in Cambridge, Mass […]
