Staples – Pam Grout

That was easy

March 14, 2018 34 Comments

“Excellent!” I cried. “Elementary,” said he.” ― Sir Arthur Conan Doyle

easy My beautiful colleague and friend, Annola Charity, presented me with a Staples “Easy” button a few years ago. This three-inch red button, when pressed, repeats “That was easy.”

I take it to all my playshops and tell everyone I know that it’s one of my favorite mantras and one of the most important beliefs you can have.

In fact, the section that stood out to me when reviewing ACIM Lesson 73 (I will there be light) was how easy it is to pass the barrier of grievances that stand between me and my happiness.

Because it’s a wordy lesson, one of those that rubs me the wrong way, I plucked out two major points:

A) What I see in the world mirrors what is within.

B) While it seems complicated to let go of my grievances (mainly because they sometimes seem so REAL), it’s a whole lot easier if let go of what I frequently call the most dangerous four-letter word in the English language.

This word that I’ve specifically banned from my vocabulary is especially damning when combined with something you’re trying to do: lose weight, attract money, get a hot date.

The word is “hard,” as in “It is hard to……

You know you’ve said it:

“It’s hard to change old habits.”
“It’s hard to find a better job.”
“It’s hard to empty my mind when meditating.”

Because our beliefs are so powerful, literally sculpting our lives on a moment-by-moment basis, to believe (and especially to say out loud) that anything is difficult is extremely counterproductive.

Still, even those of us who know about (and happily use) the power of our thoughts sometimes speak that ugly word.

I prefer the words “smooth” and “easy” and repeat those beautiful sentiments as often as I can.

I affirm that whatever I want to accomplish is smooth and easy. In fact, the less I do, the better things turn out. The more I hand over to the universe (the field of potentiality that is SO much smarter than me), the better my life becomes.

I hope you will join me in affirming that it’s “smooth” and “easy” to live in and be the light.

Pam Grout is the author of 19 books including E-Squared, E-Cubed, Thank & Grow Rich and her new book, Art & Soul,Reloaded: A Year-Long Apprenticeship to Summon the Muses and Ignite Your Daring, Audacious, Creative Side.

The most dangerous 4-letter word in the English language

December 28, 2016 18 Comments

“Once you get your thinking clean, you can move mountains.”—Steve Jobs

We were talking about New Year’s resolutions in one of my power posses last week. It reminded me of this blog post I wrote several years ago.

Today, I’d like to address the most dangerous four-letter word in the English language. This word that I’ve specifically banned from my vocabulary is especially damning when combined with something you’re trying to do: lose weight, attract money, get a hot date.

The word is “hard,” as in “It’s hard to……”

You know you’ve said it:

“It’s hard to change old habits.”
“It’s hard to find a better job.”
“It’s hard to empty my mind when meditating.”

Because our beliefs are so powerful, literally sculpting our lives on a
moment-by-moment basis, to believe (and especially to say out loud) that anything is difficult is extremely counterproductive.

Still, even those of us who know about (and happily use) the power of our thoughts sometimes speak that ugly word.

I prefer the words “smooth” and “easy” and repeat those beautiful sentiments as often as I can.

Because I occasionally still see limitations, still believe the headlines, still believe in old school conditioning, I’m much better off affirming smooth and easy and turning things over to the big guy.

A friend of mine, by simply changing her phraseology, has lost 18 pounds in the last month. She hasn’t changed her diet or started a new exercise program. She simply started believing that losing weight is easy, a piece of cake.

What diet program (or New Year’s resolution) could be more simple or doable than that?

Pam Grout is the author of 18 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality and the recently released, Thank and Grow Rich: a 30-day Experiment in Shameless Gratitude and Unabashed Joy.

Just because credentialed experts say it’s true, doesn’t mean it is

January 18, 2016 65 Comments

“You have to decamp from normal reality.”—Eric Weinstein

I am happy to report that, while it took me awhile, I finally replaced the word “thong” with “flip-flop.”

When I was growing up, rubber beach shoes like havainas were called “thongs.” Sometime in the 1990’s, the word thong took on a different connotation. My daughter cringed whenever I mentioned I was donning a thong.

“Ooo, gross,” she’d say.

So I decided to teach this old dog a new trick. I decided to rewire my neural pathways that have associated beach shoes and the word thong for five decades.

And that’s what I’m doing now with the word “hard.” I’m changing it to “unfamiliar.”

As I’ve said many times, the word “hard” is the most dangerous four-letter word in the English language. It’s especially damning when combined with something you’re trying to do: lose weight, attract money, get a hot date.

Because our beliefs are so powerful, literally sculpting our lives on a moment-by-moment basis, to believe (and especially to say out loud) that something is difficult is counterproductive.

Still, even those of us who know about (and happily use) the power of our thoughts sometimes speak that ugly word.

“It’s hard to change old habits.”
“It’s hard to find a better job.”
“It’s hard to empty my mind when meditating.”

I noticed yesterday in my power posse, it was said 18 times.

So, yes, it might be unfamiliar to get up and dance your way to the bathroom or to pretend to exude confidence when giving a presentation or to give up your fears to the universe, but it won’t be unfamiliar for long.

Being hard could last forever.

Because I occasionally still see limitations, still believe the headlines, still believe in old school conditioning, I’m much better off going for unfamiliar and turning things over to the big guy.

I’ve discovered the less I do, the better things turn out. The more I hand over to the universe (the field of potentiality that is SO much smarter than me), the better my life becomes.

Pam Grout is the author of 17 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality and its equally-scintillating sequel, E-Cubed, 9 More Experiments that Prove Mirth, Magic and Merriment is your Full-time Gig.