The mental dialog and what to do about it

“If used properly, the same mental voice that has been a source of worry, distraction and general neurosis can be the launching ground for true spiritual awakening.”—Michael Singer If there was a loud speaker projecting the voice in my head, I would have been committed years ago. This insistent voice rarely, if ever, stops yammering. […]

Why I’m the luckiest person on the planet, Episode 124

“I am grateful for what I am and have. My thanksgiving is perpetual”—Henry David Thoreau Facebook reminded me this morning of a memory from a year ago. It was a photo of my daughter and me riding horses at the Great Pyramids of Egypt. While that was an epic moment and I’m over-the-moon grateful that […]