Why it’s only prudent to give every event in your life a five-star review

Our thoughts have the power to instantly release positive energy, or to entangle energy.”—Michele Longo-O’Donnell gratitudechangeseverything

The fifth sentence in Dr. Joe Dispenza’s book, You are the Placebo goes like this: “On a beautiful Southern California day in April, I had the privilege of being run over by an SUV in a Palm Springs triathlon.”

Say what? The privilege of being run over? That day, when he broke six vertebrae, changed his life forever. The work he’s doing now as a speaker, author and researcher would never have happened without the experiment he conducted after doctors told him his one chance of ever walking again was to have a very complicated Harrington rod surgery.

He was 23, just cocky enough to think, “I am going to heal myself. I am going to put all my conscious attention on this intelligence within me. I am going to surrender to this greater, unlimited power and allow it to heal me.”

Doctors, of course, thought he was plum nuts. But nine and a half weeks after the accident, he walked back into his life—without a body cast or surgery. Within ten weeks he was again seeing patients at his chiropractic clinic and training with weights.

No matter what happens in our lives, we have the choice of how we will interpret it. For me, it only makes sense to proclaim “This is the best thing that ever happened to me.” No matter what it is.

A treasured member of one of my power posses told two stories that perfectly illustrate this principle.

She lives on a farm, by herself, and noticed last week there were hundreds of wasps swarming her grill. Sure enough, she opened the grill and found a wasps’ nest as big as a Frisbee. At first, like any sensible person, she panicked and began pacing. But only for a short time. Only long enough to remember this important truth: “I have control over the energy I put forth into the universe and this is not what I want to emit.”

She calmly let go of her wasp dilemma and said to the universe, “Okay, this is your deal. I’m going to trust this will all work out.”

On Friday, she noticed the wasps were no longer circling. Very gingerly, she opened the grill and the Frisbee-sized wasp nest was gone. Disappeared. No longer.

That same week, her car broke down on the side of the highway. Her phone, she noticed, had two percent power left. Once again, she started to panic. But again realized, “I only want to put out clear, trusting energy.”

On a hunch, she pulled down her visor and a card fell out. She’d completely forgotten she had AAA roadside assistance. And with her 2 percent phone power, she called and patiently waited while a very slow-talking operator finally took down her details. Within 10 minutes, a tow truck showed up, delivered her car to a repair shop and took her safely to where she needed to be.

The next day her car was ready and, when she pulled out a card to pay, was told: “No charge. Your car’s still under warranty.”

“Under warranty?” she said. “My car is more than 10 years old.”

Not only that, but the tow truck driver asked her out on a date.

So I ask you? What energy do you put out when things do not appear to be working in your favor? It’s always your choice.

And lastly, I want to announce the Hay House is offering three bonuses for anyone who orders my new book before August 30. Find out how at this link:

Pam Grout is the author of 18 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality and the about to be released, Thank and Grow Rich: a 30-day Experiment in Shameless Gratitude and Unabashed Joy

Quit thinking. Start thanking.

“Love, peace, joy, and harmony are the best vitamins in the universe.”–Philip Arnold

thank and growYesterday on Instagram, I added the #hashtags for the Thank & Grow Rich scavenger hunt. If you’re new to the party, I should probably explain that Thank & Grow Rich is the title of my new book. In it, I offer what I call 27 party games for getting your gratitude on.
And because I think community is SO. DERNED. IMPORTANT. I’ve created a forum and a scavenger hunt for people to share their gratitude “finds.”

I’ve discovered for myself that when I’m in a good place, when I feel joyful, I am better able to respond to events and issues in my life and in the world.

It seems to me that one of the biggest issues many of us in the privileged world face is extreme mind suffering, turning ourselves into pretzels in our heads, being somewhere other than where we are.

And that’s what this book addresses.

To me, holding Truth, raving about possibility, sharing our miracles is one of the most important things we can do for ourselves and for the whole of mankind.

My vision for the Thank & Grow Rich Community is to come together to celebrate and appreciate this mysterious and beautiful world we inhabit together.

Here’s a short excerpt from the book that will debut next month:

In my quest to “heal myself,” I have been to therapy, analyzed my dreams, gotten rebirthed, written scathing letters to my parents, walked on coals, and read hundreds of self-help books. Maybe thousands.

You’d think I’d be hanging out with Oprah by now. But it wasn’t until I embarked on a simple practice of gratitude that I finally got what I’d been looking for all these years.

The reason I looked down my nose at this practice that, in one way or another, has been around for thousands of years (even the Bible says, “In all things, give thanks”) is because, well, it seemed way too simplistic. Getting “happy” can’t be that easy. Right?

I’d been taught that the only way to “heal myself” was to put in my time, dig up my broken places. I’d been taught that if I gave enough effort, I would eventually someday “get it.” Whatever “it” was.

I tried to think my way out of problems. I tried to analyze what was going wrong.

Little did I realize that all my thinking was a trap, a prison that put me over and over again in solitary confinement.

It wasn’t until I began to actively look around at all my blessings that it dawned on me: Everything is exactly perfect just the way it is. I’m exactly perfect just the way I am.

I call it being on the frequency of joy and gratitude, turning in to the Divine Buzz (D-Buzz.) The Divine Buzz, while known by many other names, is an energetic cha-cha- cha of a force that wants to interact and have fun with you.

In the book that’s subtitled “A 30-Day Experiment in Shameless Gratitude and Unabashed Joy,” I offer a very concrete practice for connecting to the Divine Buzz.

I hope you’ll join us.

Pam Grout is the author of 18 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality and the about to be released, Thank and Grow Rich: a 30-day Experiment in Shameless Gratitude and Unabashed Joy.