E-Squared:  The 10-year anniversary edition (with a Manifesting Scavenger Hunt!!) GET IT HERE

Use your “I Am” wisely: a guest post from Coach Linda Ryan

“Well, in Whoville they say – that the Grinch’s small heart grew three sizes that day.”–Dr. Seuss

Regulars to this blog know all about my series: “Why I’m the Luckiest Person on the Planet.” There’s Episode One, Two, Three, etc…..

Today, one of the gazillion things I’m celebrating about my life is that Coach Linda Ryan sent me the following blog post. It’s called (how could I resist clicking on it immediately?) “How Pam Grout fixed my printer.”

There’s even an audio version for those who’d rather listen than read. Check it out here and below:

Thanks, Linda!

“A few weeks ago, I interviewed one of the coolest people I know, Pam Grout.

“One of the topics we discussed was the power of intention; the “I AM” statement. You know the one I mean: it’s when we make broad, sweeping statements like ~

“I AM lazy”

“I AM a procrastinator”

“I AM disorganized”

“I AM addicted to binge-watching Friends.” (Wait…is that one just me?)

It’s pretty normal to say these things. After all, we were taught to “tell it like it is.” So when we take the easy way out, we think it’s because we’re lazy. We don’t consider that we might just be a hardworking, dedicated person who chose the easy way in this one scenario.

We tend to define our identities with some harsh judgement and criticism; more than we’d probably give a friend in the same situation. And this is a very dangerous habit if you want to change your future self.

You see, the “I AM” statement is extremely powerful; in many religions, it refers to God. And in the grand scheme of life, it sends a proclamation to the world.

I AM disorganized.
I AM always late.
I AM forgetful.
I AM overweight.
I AM so stupid.
I AM (fill-in-your-blank).

Saying you ARE whatever sends out a strong message, not only to yourself, but to The Universe too. Tying your identity to a characteristic or behavior is powerful stuff, so it’s important that you send the message you want to send.

This idea of sending the right message applies to “I AM” statements as well as the general thoughts and intentions we put out there to the world. It’s a pillar of the Law of Attraction, and it’s a lesson I re-learn every single day. And I really learned it the day I spoke with Pam Grout.
Here’s what happened….

I have this convoluted “system” to printing documents. My wireless printer is…well, let’s just say she’s got spunk…and I’ve gotta do this whole song and dance when I want to print something.

It goes like this:

I click “print,” on my computer, then I click the “Detect LAN Settings” button on my printer. Then I walk downstairs and push the “WPS” button (absolutely no idea what WPS stands for, btw) on my wireless router, then back up the stairs to wait for the printer to recognize the signal, then I click “OK” on the printer… and then it prints.

Oy Vey!

The day after I spoke with Pam, I was sitting in my office getting ready to start the “printing process.” I did what I always do and found myself thinking “okay, now I’ve got to go downstairs and hit the stupid button…..” when I caught myself. I realized I was putting out the thought (based on my past experience) that the printing would be complicated, instead of considering that it could be simple and easy.

I remembered what Pam said and I shifted my thoughts to “how great would it be if it just printed on its own? How awesome would it be not to have to go downstairs and push that WPS button?!”

While holding that thought, I clicked print, and guess what happened?

Oh yeah, that’s right ~ it printed!

If you know me, you know what a fan of “little” miracles I am. To me, that was a little miracle. It wasn’t earth-shattering; it didn’t end world hunger, but it was still a miracle. I found it uber cool and for the rest of the day, I was buzzed and amazed at what a difference a single thought can make.

Today, think about the thoughts and intentions you’re inadvertently sending out to The Universe. Notice the signals and the “I AM” statements that may be sending the wrong message, and change them to project what you want.

Let me know in the comments what little miracles creep into your day today ~ I live for and love hearing these stories!

Thanks, Linda.

Pam Grout is the author of 17 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality and the recently-released sequel, E-Cubed, 9 More Experiments that Prove Mirth, Magic and Merriment is your Full-time Gig.

Why we’re creating an epidemic of love


“What is yours will come to you when you are ready.”—A Course in Miracles

Although I forgot to mention it to my power posse in today’s blessings text, I feel extremely lucky that I was able to get back in the country yesterday. I was so high from the London I Can Do It! that the drug dogs must have been wondering what I was on.

Hanging out with Anita Moorjani, Jessica Ortner, Mike Dooley, Dr. Joe Dispenza, Kyle Gray and all the other fabulous speakers was beyond spectacular. Who would have ever predicted (especially those from my college disco days) that I’d someday dance on stage? Granted it was with Dr. Robert Holden who conned all the speakers into joining him during his closing presentation, but still?

I plan to share here on the blog some of the awesome things I learned. But for today, while playing catch-up with my laundry and email, here’s three quick stories from London.

First, I learned there’s someone in British parliament that is a psychic medium—how cool is that?

Second, one of my readers told me she was in the Irish countryside while doing the Abracadabra experiment from E-Squared. She made the intention that the cows, grazing in clumps, would suddenly form a straight line. Well, guess what? No sooner did she say that then the cows looked up from their nibbles and moved into a line as straight as the Queen’s guard.

Last story came from Dr. David Hamilton, a Scottish scientist who as he says, uses science to inspire. He was doing one of the E-Squared experiments, feeling the love and, as a joke, said, “I feel so powerful I could probably stand here and a bottle of Dove deodorant would just fall into my hand.”

Believe it or not, a couple days later, while waiting for the Tube (the London subway), he helped a woman with her bags. And what fell out, right into his hands? Yep, a bottle of Dove deodorant.

Have a fantabulous day, my friends and stay tuned for lots of great inspiration from London I Can Do It!

Oh, and here’s a British take on “What a wonderful world.”

Pam Grout is the author of 17 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality and the just-released sequel, E-Cubed, 9 More Experiments that Prove Mirth, Magic and Merriment is your Full-time Gig.

Lack is a mirage. The three best strategies for getting to the holy land.

“Avail yourself of possibilities.”—Mike Dooley

Peter Jackson was paid $20 million for the script of King Kong. You’re not getting paid to create drama, so methinks it’s time to write a different script. Here’s how:

1. Give yourself an Academy Award for the amazing “drama” you’ve created thus far. In a world that brims with beauty and plentitude, the fact that you have been able to create such a convincing “story” of lack and struggle is truly an accomplishment. The special effects you have employed to overlook the world’s unending largesse are truly mind-bending. Take a bow and ask yourself, “If I have been this successful at creating separation and pain (and believe me, we’re all worthy of gold medals) what else might I create with a little imagination?”


2. Use the feeling for rocket fuel.
Once you get it that everything is your creation, you can use the emotions, the intense feeling to propel you into a different story. The only reason you’re still starring in the same, worn-out show (it should have been cancelled in 1989 when Seinfield went off the air) is because you’ve pitched a tent. You’ve completely forgotten that there are lots of other destinations on the map. Because you endlessly harp about “where you are” and “what’s going wrong,” you’ve driven in the stakes. At any time, you can move to a different location, a different story, a different reality.

3. Zip it up. With our words, we prophesy the future. You may not like the site of your present tent, but there is no need to tell the world about it. Use your words (do I sound like a parent or what?) to tell a more pleasing story. No matter where you’re camped, there are blessings and miracles nearby. Instead of belly-aching about the script, the campsite, the life you’re currently experiencing, focus in on everything that’s going right. Use your words to vocalize that. Once you begin to use your laser superpowers for possibilities, miracles and joy, you will suddenly find yourself on a whole new stage, accepting a whole new Oscar.

Pam Grout is the author of 16 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality.

Thank, God, it’s Monday!

“When we take one step, the universe takes 10,000.”—Mike Dooley

I’ve heard this ugly rumor that there are people out there who don’t like their jobs. That there are actually people who don’t get excited when “The End” rolls on the screen of their weekend. I’ve even heard more heart attacks happen on Monday (again something to do with work) than any other day.

So I’ve got a slight little tweak to offer. Since MY WORK today (that word never really cuts it for me, because, as you know, I. LOVE. EVERYTHING. ABOUT. MY. JOB) is getting started on E-Cubed, the new book, and since one of the sections is about little tweaks in consciousness that can make a huge difference, I thought I’d offer one here on the blog.

How about starting Monday with this sentiment? “I am so excited I get to go back to making money today.” **

Instead of thinking you HAVE to do something, it’s always wise to realize that you GET THE OPPORTUNITY to do whatever it is. That tiny tweak in wording (I get to go to my job, I get to have this uncomfortable conversation with my wife, I get to hear my lab results today) is often enough to re-route the flight pattern of your life.

Your words and thoughts are powerful and tiny adjustments can open a whole new reality.

** Shared by my friend, Carla, at yesterday’s group.

Pam Grout is the author of 16 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality.

“Sometimes you just have to put on lip gloss and pretend to be psyched.” –Mindy Kaling

“The world will exhibit what you persist in affirming.”—Science of Mind

I just read a wonderful story about Mike Dooley, the former Price Waterhouse CPA who now writes bestselling books and the fabulous “Notes from the Universe” to which hundreds of thousands subscribe.

When he first started his job at the Big Eight Accounting Firm (I guess due to mergers there are now only four big accounting firms), he was straight out of college, wet behind the ears and felt completely insecure about his job.

He had no idea what he was doing or how to get out of what appeared to be “one mell of a hess.”

But he did know his thoughts had power. So instead of composing a big scheme for fixing his situation, something we all obsessively tend to do, he began visualizing himself successful. For five short minutes every night, he’d picture his co-workers giving him high fives and telling him “congratulations!” He saw himself walking proudly down the hallway, feeling good about “a job well done.”

As he says in his book, Infinite Possibilities, it wasn’t long before he was transferred out of the department in which he was failing so miserably into the tax department where he became a company superstar, getting opportunities to work all over the world.

The moral of this story? The less you get involved in the “how” of your intention, the better.

Any time we start “figuring how things are going to work out,” we block the magnificence of Source. The F.P. has countless magical ways to make your intention happen.

So forget the how! Focus on the end result.

Pam Grout is the author of 16 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality.

It’s time to accept the world’s boundless love.

“It’s the inner world that needs adjusting, tweaking and plucking when the outer world fails to please.”—Mike Dooley

I’m a travel writer and often end up confronting customs and laws different than my own. In Singapore, for example, it’s illegal to hug in public. In Cannes, you can be arrested for wearing a Jerry Lewis mask. I’ve also heard of some pretty weird laws in my own country. In Devon, Texas, I’m told, it’s illegal to make furniture in the nude. Darn that, Devon, Texas.

We might get a chuckle out of these (and let me just add that I don’t plan to pack my Jerry Lewis mask my next trip to Cannes), but more than these “laws,” we are also at the mercy of arbitrary laws we’ve imposed in our own heads. Laws such as “life is a struggle,” “I have to do everything myself,” “It’s me against the world.”

The bad news is that whatever “laws” you believe in are activated in your life, creating a personal reality that reflects those beliefs. The good, shout-it-from-the-rooftops news is that you can rewrite the laws operating in your life by simply changing your beliefs.

Like the yogini whose practice is stretching muscles, my full-time practice is stretching my beliefs, changing the limiting laws that my darned ego keeps sending memos about.

Here are just a few laws I’ve written on the books of my life:

1. The world is abundant and unlimited

2. Everything always works out for me.

3. Money is just energy and easy to come by.

4. By following my heart, I can lead a life of purpose and meaning and big-ass joy.

5. The more love I give, the more I receive.

6. Actually the more of anything I give, the more I receive.

Tell me in the comments below a new belief you’re ready to sign into law.

Pam Grout is the author of 16 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality.

“Thoughts are things – choose the good ones!” ― Mike Dooley

“Now go take the pressure off yourself and just go BE HAPPY!”—Bridget Hieronymus

As most of you regulars know, I’m traveling right now. In fact, I just re-visited Georgia’s Tybee Island where on New Year’s Eve, 28 days before the release of my latest book, I left the following intention in the sand. With a stick, I wrote in four-foot letters on the beach, “E-Squared will become an international bestseller.”

Although I didn’t really need the tide to take the grains of sand and that intention out into the world (we are, after all, all connected), I figured it was a symbolic gesture of my big dream for this Hay House book. And thanks to all of you, my intention is coming true. The other day E-Squared was Numero Uno on Amazon’s list of Kindle bestsellers in Personal Transformation.photo

I couldn’t be more jazzed. And the best part is hearing from readers with all their absolutely amazing manifestations.

When I was in Mexico a week or so ago, this one showed up from an awesome facebook group called the Infinite Possibilities Trailblazers. As Penne Davidson Ard, who was kind enough to send the thread from her Explore the Possibilities Study Club, said, “Can’t help but wonder if Pam Grout (the author) gave herself 48 hours to increase the sales on her ebook because I now have a copy, too!

Anyway, Penne shared this story from New York coach Bridget Hieronymus.

“Yesterday I found this book and bought it for 1.99 on Kindle: E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality. I thought it would be fun to do the experiments and see what happened. I read a few pages of it before going out last night and one of the pages said something like … think of what you want to manifest and give yourself 48 hours for it to come true. For some reason the color purple popped into my head and I said ok … I want to manifest the color purple, but manifest it in a way so I KNEW it was not a coincidence and the way I manifested it would have to be HUGE. Meaning, I wouldn’t see the color on a t-shirt or a candle or something small, I’d have to be hit over the head with it. So last night I went out and whenever I saw the color purple on something I’d think … nah, that’s not it.

When I manifest it, I will KNOW and it will be HUGE. And here’s where this gets good. Last night I went to my first ever Roller Derby bout here in NYC at one of the colleges. I met my friends there, and we chit chatted outside before heading in. The bout took place in the colleges’s gym. I walked inside and BLAM! Staring at me was my thought … manifested. The school’s colors were PURPLE and EVERY STADIUM SEAT was PURPLE. I was surrounded by PURPLE. And I thought holy #$#% this is it! This is my manifestation. Crazy! Woo hooooo!

So then, Penne says, “Couldn’t help myself — had to see it in all its glory, so I googled “roller derby NYC college may 2013” and the Gotham Girls site popped up with City College of New York on the schedule for May 18. Here’s the picture:

Thanks, guys, for sharing!!!

Pam Grout is the author of 16 books including the recently released, E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality.