How I use gratitude to give all seeming problems the old one-two punch

“There are many words meaning thank you. Some you can only whisper. Some you can only sing.”—Mary Oliver

aaI was just invited to participate in a Gratitude Summit. As I told the organizers, the reason I answered “can’t wait” is because gratitude, as y’all know, is my wingman.

I use it like I use duct tape. Of all the tools in my kit (and believe me, when you have a thinking cap like mine, you need lots of tools), it’s the one I most often pull out. It’s a multi-purpose utensil whether I’m trying to heal a relationship, fix a physical boo-boo or just feel happier.

I’ve discovered it’s especially useful when I notice I’m marching across the desert towards some mirage that looks an awful lot like a problem. Once I finally lasso my racing mind, the mind that’s squawking “eeks!” “oh no!” “death is surely imminent,” I give it the following one-two punch.

Step One: (again I can only do this when I finally recognize that I’m making it worse by fretting and awfulizing) is to actually realize that this is a gift waiting to be opened. To say thank you that this “problem” is just another rat finally come up from the cellar, one I probably need to look and call out as the poser it is. So thank you “alleged problem” for so clearly showing me I still have resistance. This is an incredible gift when you recognize its healing potential. I mean, who doesn’t want Orkin down there shooing away the vermin?

Step Two: Recognize that whatever this thing my mind is trying to scare me with is one of hundreds of thousands of superpositions in the field of infinite potentiality. This imposter (be it seeming illness, poverty, a disgruntled boss) is literally a tiny spot, barely worth noticing. That’s cause for celebration.

So I can either continue to turn it into a big hairy deal. Or I can say “Hallelujah! Thank ya, Jesus” that I am all-powerful spirit that has temporarily descended into a body and that, with this power, with my very command, I can send it into the native nothingness from which it came.

The Course, above all else, tells us that our salvation lies in teaching the exact opposite of every single thing the ego (or that chattering, blustery mind) believes.

Pam Grout is the author of 19 books including E-Squared, E-Cubed, Thank & Grow Rich and her latest book, Art & Soul,Reloaded: A Year-Long Apprenticeship to Summon the Muses and Ignite Your Daring, Audacious, Creative Side.

What’s in your hologram?

“The separated ones have invented many “cures” for what they believe to be “the ills of the world.” But the one thing they do not do is question the reality of the problem.”–A Course in Miracles Futuristic Background

We live in a quantum age where people can instantaneously text each other across the planet, repair detached retinas with nothing but laser beams and use little handheld devices to get money-saving Groupons.

Yet, in our thinking, our applications of these new truths, we’re lagging sorely behind. We’re still using industrial age thinking. We’re not using the incredible power of our consciousness. Our consciousness that can and does create worlds.

We’re more than a century into this new quantum reality and we’ve barely budged in our thinking. We haven’t even begun to use these startling new processes in our personal lives. Instead, we invest our thoughts, our power, if you will, in victimhood, in this idea that life happens to us. Our consciousness is mired in old ways of doing things, old ways of thinking.

This warped view of reality wouldn’t be an issue if our thoughts were mere puffs of smoke, blown away by the next breeze.

But our thoughts are insanely powerful.

Like radio signals, our thoughts broadcast our beliefs and expectations out into the quantum field (or what I like to call the Field of Infinite Potentiality) and bring back into our lives an exact vibrational match.

Quantum physicists have proven that it’s impossible for us to look at anything without impacting the thing we’re looking at. It’s called the observer effect and while it has wreaked havoc on everything we thought we knew about the way the world works, it’s actually quite exciting. Because it means:

1. We’re not stuck with the 3-D reality we think is reality.
2. We’re not helpless victims.

What we now know is that everything we think is an objective world “out there” is nothing but a reflection of what exists in here. And by “in here” I mean the consciousness that is doing the observing.

Frank shared a wonderful story yesterday at my Possibility Posse that illustrates this perfectly.

He was subbing at one of the middle schools here in Lawrence. He was running late, didn’t have time to get still, to get his spiritual game on. First period came and went.

“Man,” he thought to himself, “this middle school has the worst kids I’ve ever taught.”

Luckily, the next period was what they call “planning period.”

Since he was a sub and didn’t have anything to plan, he took the 50 minutes and meditated.

And guess what? The kids in periods three through sixth were “the best kids he ever had.”

Remember, folks, the world we see out there is a hologram of what’s in our consciousness.

Pam Grout is the author of 18 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality and the about to be released, Thank and Grow Rich: a 30-day Experiment in Shameless Gratitude and Unabashed Joy