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Kicking cancer in the nuts, a free trip to Hawaii and other miracle stories

“Plunge into it, move with it, and join the dance.”–Alan Watts Joyous Friday, my friends! As ya’ll know, I love sharing miracle stories. Here are a couple that recently showed up: #1: “So, my head is still spinning from the aftermath of what happened this weekend. I recently finished E-squared, did the 9 experiments and […]

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How I lost weight on a Top Chef cruise to Bermuda

“Let us be glad that we will see what we believe and that it has been given us to change what we believe.” –A Course in Miracles I’m on a cruise between New York and Bermuda with Spike Mendelsohn, Angelo Sosa and Ash Fulk. If those names don’t ring a bell, let me ding it […]

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“If negative thinking burnt calories, we’d all be a size 2.”—Amy Cotta

“We manufacture beauty with our minds.”–Augusten Burroughs According to Tony Robbins, there are more than 3000 words in the English language relating to human emotions. Not a surprise–we’re an abundant bunch. However, 2086 of those words are negative. And if you want to hear a lot of them, bring up the topic of dieting and […]

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