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No longer driving (or anything else) under the influence

“No one can make you unhappy. Your imagination alone does that.”—Mooji ABC correspondent and Nightline anchor Dan Harris wrote a book about meditation. After interviewing Eckhart Tolle and other spiritual gurus, he started to notice that the running commentary that dominated his own consciousness was, as he says, “kind of an asshole.” Which is what […]

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Invasion of the Body Snatchers has nothing on the bratty voice inside my head

“The running commentary that dominates my field of consciousness is kind of an asshole.”—Dan Harris, ABC Nightline Co-anchor  My brain is a magnificent instrument. It keeps track of where I left my keys, remembers that 3 times 9 is 27 and files away lessons on how to drive. But it often acts as my #1 […]

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